Need Help?

Start here

You don't have to have all the answers. You just have to start.

Maybe you're...

  • Worried about substance use
  • Concerned about a friend or family member
  • Noticing changes in your teen
  • Feeling overwhelmed
  • Not sure what to do next

You're in the right place.

You don't have to wait for a crisis to ask for help.

  • Early Concern — More options. More time. More paths forward.
  • Growing Concern
  • Crisis — Fewest options. Most urgent.

You are here. And that's a good thing.

The earlier you reach out, the more options you have.

Start with a Conversation

Start Here — reach out to: Your Teen, A Trusted Adult, School Counselor, A Coach, Healthcare Provider

You don't have to have all the answers.

911 — Call for Immediate Danger

988 — Call for Mental Health Crisis